KUPPALA FITNESS was estabhilised in the year of 2010 with the intension to make people healthier and stronger.We are trademark specialized in commercial cardio fitness equipments, strength machines and indoor cycling bikes and it has been created to satisfy the needs of professionals in the area of fitness and its customers.Kuppala Fitness is a leader in the design of imported fitness equipment for fitness facilities, hotels, spas, rehabilitation centers, corporate gyms, universities, professional sports facilities, private homes, and beyond. We have widest range of home and commercial fitness Equipments.
Fitness has changed drastically over the last few decades, and Kuppala Fitness has evolved with it. Countless fads have come and gone, but Kuppala Fitness has endured to encourage people to lead active lives.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through moderate-vigorous physical exercise.
Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more.
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently.
#14, 1st main, Opp Eswara Temple, Yemalur, Marathalli, Bangalore-560037.
Email us or give us a call at +91 9741095147,8880612707